Turning challenges into clarity and momentum — so you can lead, grow, and move forward with intention
About
I help ambitious professionals and mission-driven organizations find their footing again. Through deep, focused coaching and expert consulting, I help you turn overwhelming demands into meaningful progress — and lead in a way that feels true to you.
Why Relight?
Because real change isn’t about pushing harder — it’s about seeing more clearly. At Relight, you’ll find a candid, compassionate partner dedicated to helping you build a professional life that feels aligned, sustainable, and meaningful.
Coaching
Coaching isn’t about fixing you — it’s about helping you see clearly, move intentionally, and reconnect with what really matters.I work with physicians, healthcare leaders, tech professionals, and other high-achieving individuals who feel stuck, burned out, or at a crossroads. Together, we focus on building clarity, resilience, and purpose so you can lead and live on your own terms.Through a direct yet compassionate approach grounded in psychology and real-world leadership insight, I help you:
Strengthen your confidence, decision-making, and leadership presence.
Realign your work (and life) with your values and long-term vision.Build practical strategies to navigate high-pressure environments without losing yourself.
Break through burnout and rediscover what energizes you.
Who is Coaching for?
Healthcare professionals navigating burnout or redefining their careers.
Business leaders seeking sharper focus and stronger impact.
Professionals aiming for better work-life balance and renewed energy.
Anyone facing big transitions or feeling stuck and wanting to reconnect with purpose.
Individuals ready to grow, build resilience, and lead with intention — in work and in life.
Coaching is a flexible, personalized process designed to meet you exactly where you are and move you forward.
Consulting
Today’s organizations face a paradox: more demands, higher expectations, and yet less clarity on how to support the humans behind the work. That’s where I come in.I partner with mission-driven organizations to design practical, psychologically informed solutions that make a real impact — whether you’re building a product, developing a program, or navigating large-scale change.With expertise in mental health strategy, workforce development, and user-centered program design, I help you:
Integrate mental health into your product or service in a meaningful, ethical way.
Build systems that support workforce resilience and reduce burnout, especially in high-stakes environments.
Expand access and design programs that truly reach underserved or rural communities.
Navigate complex behavioral health regulations and compliance considerations with confidence.
My approach is candid, strategic, and deeply grounded in both evidence and real-world experience. Together, we’ll create solutions that align with your mission — and actually work for the people you serve.
Dr. Daria Redmon
Like many high-achieving professionals, I once defined success by solving problems quickly and checking off goals. My early career was shaped by rigorous research, clinical precision, and an analytical mindset — all essential skills that helped me navigate complex systems and lead diverse teams in healthcare and academic settings.Over time, I realized that true transformation doesn’t come from simply fixing problems; it comes from empowering people to understand themselves deeply, to navigate change intentionally, and to lead from a place of authenticity and purpose.This insight led me to shift from strictly clinical and systems-focused roles to integrating coaching and consulting as core elements of my work. With more than 15 years of experience as a psychologist, consultant, and executive coach, I now help leaders, teams, and individuals harness their strengths, move through uncertainty, and create meaningful, lasting impact.You can count on me to be a direct yet compassionate partner — someone who will challenge you to clarify your vision, support your growth, and help you turn potential into forward momentum.
My Approach
I bring a candid, practical style grounded in deep psychological expertise and real-world leadership experience. My approach blends evidence-based coaching methods with a focus on values, resilience, and authentic growth. I believe in meeting you exactly where you are — and helping you move forward with intention and impact.
Values
Clarity over noise. We focus on what truly matters, not what simply demands attention.
Authenticity and integrity. You deserve to lead and live in alignment with who you really are.
Equity and access. Committed to making mental health and leadership support inclusive and meaningful for all.
Sustainable growth. Change should last and feel right, not just check a box.
Credentials
Licensed Clinical Psychologist (CO), PSYPACT Member (39+ states)
Postdoctoral Fellowship – MCPN, Denver CO
Doctorate & Master’s – TCSPP, Chicago IL
Predoctorate training – CU Boulder
Specialist of Neuropsychology & Teaching – Lomonosov MSU
Selected Leadership & Advisory Experience
Founder & CEO of a behavioral health practice and consulting company serving individuals, teams, and organizations
Expert advisor to health and AI-focused startups on mental health integration and product strategy
Board member for a health tech startup focused on chronic disease management
Former board member and treasurer for a nonprofit early childhood organization
Led multi-state behavioral health workforce development and access initiatives for underserved regions
Thank You
[email protected]
720.773.0020
Boulder, CO
